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By Dr. Eric A. Lane
 • 
5 days ago

Mental Attitude: Depression Strikes Nearly 3 Million Teens Yearly.
According to a new government report, almost three million American teens experienced a major bout of depression in 2014. Dr. Paolo del Vecchio, the Director of the Center for Mental Health Services at the United …
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By Dr. Eric A. Lane
 • 
2 weeks ago

Mental Attitude: Declining Brain Health Linked to Increased Risk of Critical Illness.
Mayo Clinic researchers report that seniors with mild cognitive impairment are 50% more likely to be admitted to an intensive care unit (ICU) to treat a serious illness than their peers with …
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By Dr. Eric A. Lane
 • 
3 weeks ago

Mental Attitude: Use Meditation to Relax.
Regular meditation can help relax both the mind and the body. The Mayo Clinic offers these suggestions: concentrate on breathing deeply and slowly, focus on relaxing every area of your body, repeat a mantra or prayer, meditate as …
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By Dr. Eric A. Lane
 • 
4 weeks ago

Mental Attitude: A Stable Family Life Helps Teens Avoid Obesity.
Researchers reviewed information on about 3,700 females and 2,600 males aged 14 to 24 and found that those with stable families and strong relationships with their parents were more likely to follow a healthy …
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